Wednesday 30 May 2018

BROCCOLI STRENGTHENS OUR IMMUNE SYSTEM

The National 31 May 2018

Dr Chatterjee explains why broccoli is so healthy and important for good health. It is a life saver and does a number of things.

It goes through the small intestine and helps to balance the immune system. And then the fibre from the broccoli that can’t be digested goes along to the colon which is the last part of the bowel.

Here is where most gut bugs live and they start feasting on the fibre and make short chain fatty acids.

Short chain fatty acids are important for colon health. There are millions of bacteria, viruses and fungi that live inside us. They can be called gut bugs.

Vegetables are quite remarkable in strengthening our immune system, our brain functions and our mood.

The food we eat has a huge influence on the gut bugs that talk to our immune system.

Seventy percent of the immune system occurs in the gut. There is a three way interaction with food choices, gut bugs and the immune system.

We can suffer from inflammation which is behind many chronic diseases. A big source of inflammation comes from the gut.

It starts with the immune system. The gut bugs send messages to the immune system that controls the spread of inflammation around the body.

Gut health can impact many things in our bodies. Diarrhoea is a primary signal of gut inflammation.

It is the effect of water, nutrients and salt not being absorbed through the gut wall and passing straight through as diarrhoea or pek pek wara.

Note: This is why we must take care with antibiotics that may destroy the bugs in our gut. These gut bugs are important to our health.

The HIV virus attacks the CD4 cells protecting our gut from harmful gut bugs and bugs that pass through any leaks in the gut wall.

This weakens the immune system and attacks our health. The gut is the epicenter of our health.

The gut absorbs nutrients, salt and water through the gut wall. The HIV virus attacks the gut lining and CD4 cells.

Absorption stops and the nutrients, salts and water pass straight through as diarrhoea.

With severe diarrhoea we go to hospital, and given a saline drip that passes water, glucose and salt directly into our blood. 

Saline drips are basically salty water which is proof that our body needs salt when we suffer diarrhoea.

Sick people need fruit and vegetables especially broccoli with daily doses of salt and water.

Tuesday 29 May 2018

LETTER TO THE EDITOR - GENDER BASED VIOLENCE

Letter to the editor  30 May 2018

Gender Based Violence

This fits the Personal Development curriculum for grades 5-12.

Gender Based Violence is an ongoing issue which affects many people in our society today. It happens in family homes between wives and husbands.

There is a lack of understanding and respect among the couples. Men and women should know that marriage is not just about sex. It was God who blessed and sanctified marriage.

Hence the husband and wife should know the purpose of starting a family. They are stewards of the family. The wife and husband have to understand each other.

They must change their mindsets and create a decent environment in the home. They must be positive role models to each other, their children and the wider community.

Joshua Wami
15 Mile.
Sogeri Road.

School cults in Papua New Guinea worship Satan. This makes them support a Gender Based Violence, anti-family, anti-faith, anti-education and anti-authority agenda. 

Cults leaders never take part in school fights. That leave that all to their dog-brained followers. 

If anyone is to go to prison for malicious injury or killing it is the followers not the leaders who sit back and admire how powerful they are with their dog-brained followers. 

Followers will be the ones who end up unemployed with no police clearance as convicted criminals.

Monday 28 May 2018

FAMILY AND CULT NEEDS

Cults are found across the entire world and in every age. Cults are run by cunning and unethical people concerned solely with their own power. 

Followers are basically stupid and happy to be led down the path to destruction of family and hopes for the future.

We recall the suicide cult of Reverend Jim Jones in Guyana where a US congressman was shot dead and 900 followers convinced to commit suicide by poison.

The school cults of Papua New Guinea are the same. The school boy leaders are anti-family, anti-faith, anti-authority, anti-education and anti-leadership by girls. No gender equality in PNG school cults. It is all done in the name of Satan.

Leaders of the PNG school cults are academically non-performing and seek to start fights with other school students across the town particularly in Lae and Port Moresby. 

They care nothing for the academically motivated top students whom they seek to attract and drag down to the bottom level. Gifted and motivated students may be bashed if they achieve top marks or speak in class. Silence reigns in a clan dominated school.

All student cult members run the risk of injuring or killing an "enemy" student from another school and ending up in prison.

On release, they will find difficulty of employment as they are now convicted criminals who will not be given a police clearance. They are permanently unemployable. No very smart.

In Personal Development studies, students learn of loving and caring families with parents who look after their children, send them to school and keep them healthy. 

Children grow to adults to have children and look after their parents. Cults want to destroy all that. They want the community to fall to pieces.

Families build strength with love and respect. School cults want to destroy the unity of families and spoil study for all students at the school. Cults will support abuse of marijuana, alcohol, and homebrew. It is the will of Satan.

Cult leaders and followers do not achieve high results in exams. They want to fight rather than study. Clever students from loving families do not joint the satanic school boy cults.

Sunday 27 May 2018

EDITORIAL ON MARIJUANA

The National 28 May 2018

Marijuana comes from the Indian hemp plant and the part that contains the drug is primarily in the flowers or buds and much less in the seeds and stems of the plant.

Marijuana when sold, is a mixture of dry leaves, stems, flowers and seeds of the hemp plant. It is usually green, brown or grey in colour.

Marijuana is particularly bad for young people with brains that are still developing. Studies have shown  that teens who smoke pot have lower IQs than their peers.

Thousands of people are killed or injured every year from drinking alcohol. With legal marijuana we will be adding thousands more to that list.

Abuse of marijuana is a serious concern and must be addressed before it takes a crippling effect on the society.

------------

Marijuana widens the tiny gaps between nerve cells said the Head of the National Narcotics Bureau  Matthew Nelson.

It causes nerve damage and blocks activities inside each cell especially the making of protein which the cell needs for proper functioning.

Thursday 24 May 2018

REVISION TEST PERSONAL DEVELOPMENT GRADE 11

List responsibilities of parents in protecting teenage girls and boys.
What are dangers for young boys and girls on the street?
Why is family planning important? What is kwashiorcor?
Why do some young girls marry old men?
What is a paedophile? How does a paedophile abuse young children?
What are important values for families?
What are the sexual responsibilities of a person?
What are the sexual rights of a person?
What are qualities of a role model in the home, school or sports?
Why is it good to see boys sitting next to girls in class?

Wednesday 23 May 2018

DISCIPLINE IN THE PNG SERVICES

I am writing as a past officer of the Australian Army who served two years (1975-1977) at the Joint Services College of Papua New Guinea that had an abortive plan to give joint training to the RPNGC, PNGDF and CS.

It failed badly within 4 years due to an inability to design and implement a common curriculum for three services. The problem may still exist with the return to joint training.

Police did not want to have their cadets trained in search and destroy techniques when they just wanted them to raid a night club.

The discipline of the PNGDF and RPNGC has severely declined in the last 30 years for reasons that are not the fault of any one person.

There is a serious lack of discipline the result of the officers and non-commissioned officers being unable to control the rank and file in military units and police posts.

They set up their own justice system implemented with violence and destruction in the community.

Very few convictions result giving the signal to the rank and file that their actions are acceptable.

Some attacks on the public and police have been carried out at the hands of officers who may be trying to show they are fight leaders to be respected in an era of no wars. The PNGDF may suffer from daily boredom.

There was a semblance of order with Australian officers and NCOs holding command posts but all that disappeared in later decades as positions were taken over by the PNGDF and RPNGC. 

There was once strict security on service bases and control over use of weapons and vehicles.

The early commanders were given a rush training experience that complied with the demands for independence by the United Nations from the mid-1960s.

With no criticism intended, Lt Diro became Brigadier within 6 years. Soon after that he was visiting the commander of the Papua Merdeka General Seth Rumkorem who was flown to Moem Barracks in Wewak for talks. That caused a political crisis.

The Bougainville conflict began the break-down of discipline as soldiers pursued their own private wars and vendettas against the civilian population.

To the credit of certain officers, the Sandline campaign was scrapped, preventing wholesale massacres of innocent Bougainville people. It was a plan the nation would prefer to forget.

But there is now a practice of any soldier or policemen in calling out his mates for vengeance on some civilian, police officer or organization. It is a matter of resentment for the PNGDF that all rank and file police have the power of arrest.

A soldier may be evicted from a nightclub for drunkenness or violence. So he goes back to his barracks to raise a group of soldier mates to come back to bash the security guards at the nightclub and wreck the establishment.

So much of this violence is ignored by the PNGDF which may give the impression that such breach of discipline is acceptable. Some soldiers conduct themselves with the viciousness of the Idi Amin goon squads. The media recently reported no disciplinary action in past breaches.

It is a problem that most soldiers of the PNGDF and Australian Army have never been to war. 

There was a serious incident at Igam Barracks several years ago during the Bougainville conflict when PNGDF officers refused to participate in combat training by Australian officers who had never been to war when most PNGDF officers had suffered on Bougainville.

Today, most Australian officers have never had combat experience. There are now serious discipline problems reported in the Australian media particularly on sexual violence.

There are more serious problems in the PNGDF with the old animosity against the RPNGC remaining deep despite a return to joint training at Igam Barracks.

The CS are just the poor cousins who like the other services suffer on retirement from a lack of pension money. 

It is sad that serving officers are required to retire on the date set down but are not given pensions and required to leave their married quarters to live in poverty. Families starve.

It may be the wantok system is the major cause of break-down of discipline within the rank structure. Officers and senior NCOs are afraid to discipline soldiers for fear of reprisal for them and their families.

In earlier times, there was a formula for recruitment province by province. This may well have gone by the wayside with recruitment from a few favoured provinces.

We used to be told that if there was a serious external threat, a battalion of Australians would arrive to take command. That may now be an aging pipe dream.

We read of the slow jihadist moves in Indonesia. Radical high school and university students are starting to support a jihadist caliphate in Indonesia. Sharia law exists in the province of Aceh.

Time will spread the jihadist message over the Indonesian nation within a decade and push through West Papua to Papua New Guinea. Moem Barracks in Wewak may be a prime target.

A major problem in the PNGDF and RPNGC is the level of domestic violence. So many married servicemen do not have accommodation. 

In the past, soldiers would bring families and girl friends to live in the soldiers' quarters at Murray Barracks. That would be hell on earth with violence and sex abuse throughout the quarters. Sons of police have been known to be criminals.

Major Bruce Copeland
Australian Army (retired)
Training Officer Igam Barracks 1975-1977

Sunday 20 May 2018

WHAT DO FOREIGN PAEDOPHILES WANT FROM PAPUA NEW GUINEA?

Many national LGBT are kind and gentle boys like the kind and beloved late Moses Tau. Many become the toy boys of foreigners. The real predators are the foreign paedophiles.

Foreign paedophiles to Papua New Guinea are mainly Australian and seeking to set up a paedophile playground in the Pacific. The sky will be the limit on the rights they want for LGBT men, women, boys and girls.

They know that PNG is a soft target nation far safer than jihadist Malaysia, Singapore and increasingly Indonesia that appears moving to the adoption of Sharia law. Papua New Guinea will be in the hot seat within a decade.

Paedophiles will want an LGBT family built up in Papua New Guinea with young children being groomed to be LGBT bisexual. LGBT bisexual children began their lives as straight but had their sexuality waylaid by paedophile adults who may have addicted them to the poppers drug.

Regardless of the official paradigm shift to family, the foreign paedophiles will want to destroy the solidarity of families and the authority of parents.

Children are to have right to be free from parents, churches and schools. Adult paedophiles will have the right to sex with children and take children from the care of parents.

Paedophile men will adopt the Melanesia claim to polygamy while bisexual men will seek sex with both boys and girls.

Children will be given the right to access to free condoms from care centres. This was a controversy in Goroka some years ago with the Save the Children officer condemning local care groups for refusing to pass out condoms to children.

Children will have the right to STI treatment for HIV, gonorrhoea and syphilis with the right to abortions without the knowledge and consent of parents.

Security guards at foreign apartment compounds will be advised not to give access to angry parents and family seeking an abducted child believed staying in a paedophile apartment.

Foreign paedophiles will misuse the schools Personal Development curriculum claiming that children from grade 5 upwards have knowledge of sex and that the Age of Consent can be lowered or removed.

With passage of any legislation, there will be pressure for all convicted paedophiles to be released from prison, even those who have raped 4 month old family children.

Underage boys and girls will be allowed access to night clubs, allowed to drink alcohol with a blind eye turned to the children being taken home to bed by paedophiles.

There will be a greatly increased interest in child sex and pornography. There is a great misinformation campaign to hide the fact that children are being abused mainly by foreign LGBT men and women.

Thursday 17 May 2018

EDITORIAL ON FAMILIES IN SOCIETY

The National 14 May 2018 Strong family units make strong societies.

It is time for foreign and national hate campaigners to stop the hate game and give the affirmation that families need.

What happens in a family unit should be setting the foundation of how children will move and interact in the community.

All fingers point to any government of the day, blaming it for diverting its focus away from matters that should be addressed.

Realistically, given the current situation the country is in, the Government can only do what it can do and the rest of it now falls back on families.

Changes may not just happen overnight but it can be achieved if all efforts are put into empowering a family unit, especially the father and mother with the help of the church.

They can be empowered with the skill to impact the message of love, sharing and forgiveness.

The family is where children can be raised in a safe and stable environment. Both father and mother have an important contribution as each has a different perspective.

They can uniquely help children of both genders to learn important skills relating to marriage, education, work, morality, ethics and social interaction.

Families are a place where three or four generations can care for one another from cradle to grave. These include the sick, the vulnerable, the disabled and the aged.

It gives family members a sense of purpose and meaning that paid jobs can not do. The family is the basic unit of society. But do we as a society really think about what that means?

The bonds between husband and wife, parents and children, are firmly planted in history that we often take for granted until the bonds break down from time to time.

Ask any child to draw his or her family and you get the traditional picture of father, mother, brother and sisters with perhaps the family cat or dog thrown in for good measure.

The theme for the 2018 United Nations Family Day is “Families and inclusive Societies.” The family is the nucleus of society. 

Every time a family breaks up, the society is affected in some way. When long lost families get together, societies benefit.

Parents are the epicenter of any household. We should not be alive today if not for our parents. So when families bond as friends and intermarry, they tend to share everything.

If constructive beliefs  and moral values are built and passed on to the next generation by each family, a great nation is developed.

Tuesday 15 May 2018

FAKE NEWS ON SEX WORKERS AND MSM.

The National and Post Courier 16 May 2018

Perhaps the PNG Government could legislate to ban LGBT people from bashing their LGBT lovers and stop them from blaming everyone else.

The fake news campaign has started with reports on sex workers and MSM. There is a change in not laying the blame on families.

Journalist Grace Auka Salmang wrote of legal issues, stigma and discrimination and violence posing barriers for young people. This is gross exaggeration with half true and false news.

The reporter tells of people facing violence from police, clients and communities. The implication has always been of these people facing problems with care groups and families. 

They claim to be afraid to seek VCCT for fear of being reported to police. What nonsense. Care groups workers test and dispense medication and never ask for details or make condemnation.

A young man John Tim in The National reported violence from his bisexual interests. Perhaps he faced problems with violence from his girlfriends or from the MSM lovers.

There are several criminal implications in  sex work. Some men and women have sex with underage boys and girls and never use a condom. This is a legal issue. Do the foreign paedophiles want the Age of Consent lowered or removed?

Gay men and lesbian women  bash lovers and subject them to all kinds of abuse. Their stance on domestic violence is gross hypocrisy. Men may bash sex workers and refuse to use a condom. Please click:

Domestic Violence in the LGBT Community - Center for American ...
https://www.americanprogress.org/.../lgbt/.../domestic-violence-in-lgbt..

Jun 14, 2011 - The majority of gay and lesbian families are happy, healthy, and ... Both straight and gay victims of domestic violence experience a similar

Paedophile activists want to attract kids on to the streets and groom them to be LGBT. Angry parents have responsibilities to protect their kids from paedophile predators. This is parental love not stigma.

Sexually active men and women bring shame to families by behaving in the community like sexual dogs. Do they want the Government to legislate against shame of parents?

PERSONAL DEVELOPMENT GRADE 11 - DIARRHOEA

If we have a severe attack of diarrhoea, we must replace the water and salts quickly.

We have to understand the working of the human body. Food goes down the food or alimentary canal to the stomach and on to the small intestine where water, salts and nutrients are absorbed through the gut wall to be spread around the body tissues from kidneys to the brain.

The small intestine is full of bacteria that has the work to break down our food. These are good bacteria. When the bacteria from the contaminated meat arrives in the intestine there is general infection of the small intestine.

Danger of Diarrhoea: This is a very dangerous sickness that can infect any person. It can be caused by the person eating contaminated meat that has bacteria busy breaking down the tissues. Absorption through the gut wall is stopped by the bacterial infection.

The nutrients and water pass straight out as pekpek water. As there is little or no water absorbed through the gut wall, the pispis or urine stops.

This is very dangerous as the body is not receiving water or salts. This can damage the kidneys and cause brain damage as the body has dried up over a period of days.

The next task is to remove the bad bacteria from the gut. This is done by antibiotics Septrin or Amoxylin. Within a day, the pekpek water stops. 

That means that the water and salts are being absorbed through the intestinal wall again now that the bad bacteria is dead.  The body organs are receiving water again.

The pekpek is hard again not like warm soup. The water is no longer passing out with the pekpek. The brain is working well again with water and salts.

Diarrhoea can kill if the sufferer is not treated with antibiotics. They can be brain damaged.

Danger of antibiotic abuse: The world faces a crisis that may attack every person living on earth over the next few years. The bacteria and viruses of the world are becoming immune to antibiotics.

Fifty years ago, children with infections on their bodies were given treatment with the infected area in hot water and antiseptic Dettol. The germs infecting the wound were killed and the sore slowly healed with more bathing in hot water and Dettol.

Now people are giving the child two or three antibiotic Amoxylin tablets. This kills most of the germs. But the strong germs that remain are becoming immune and strong enough to survive Amoxylin.

This occurs with HIV treatment, TB and malaria. There are TB germs that can travel from person to person in cough droplets and the germs are immune to anti-TB medication.

There has not been a new antibiotic on the market for several years as the germs are becoming immune to all drugs.

What is going to happen to the human race if we cannot stop immune germs? The first antibiotic was penicillin but that was almost a century ago. The human race may all die out.

People must not take one or two antibiotic tablets and then stop. They must take the whole dose of 12 -15 tablets. That may kill all germs and not cause immunity.


Wednesday 9 May 2018

MY THREE GRAND SONS

I have two mixed race daughters aged almost 21 and 20. Both are tall, elegant and turn heads in the street. The elder has two sons whose fathers was Jeffrey Nape ex-speaker of parliament and member for Sina Sina.

My younger has an 8 month old son who is the most handsome mixed race boy I have ever seen. He is a baby gentleman. He is good natured and laughs a lot. 

The two children of my elder are as different as chalk and cheese. The elder thinks that he gets his way by screaming and crying, screaming and crying for lollies, chocolate milk and money. 

At 4 years old, his antics are coming to an end. Omnipotent children end up not getting what they scream for.

The younger Jeffrey is a perfect gentleman. I seem to have adopted him as my little puppy dog. When I leave the house to go to the market, he is right there with his hand in mine as we walk through the gate. When I come home from work, he is waiting arms outstretched on the road.

I call him Dimples for obvious reasons. At the roadside market, he is in his element. He greets any person who greets him, shakes hands and waves good-bye. Dimples is becoming a celebrity.

I tell people in Tok Pisin that his name is Jeffrey Nape son of the ex-speaker who died. He now lives with my daughter and me. I tell them he is the junior member for Sina Sina electorate in Chimbu and will take his place in 2040.

I am just hoping that Dimples and Jonathan will teach the kid screamer that more is achieved by politeness and being likeable. I just hope he does not end up a teenage punk. He has to learn to satellize not act like an omnipotent bully. 

These are key concepts on Child Psychology. Let us hope that love and caring does the trick with the older boy. Today, I took him and his young brother to town and he was a perfect gentleman.


Tuesday 8 May 2018

RADICALIZATION OF INDONESIAN UNIVERSITIES AND HIGH SCHOOLS

In a media report today, an Indonesian intelligence officer advised that a percentage of Indonesian university and high school students support the setting up of a radical jihadist caliphate in Indonesia.

This can cause bloodshed in Indonesia with radical jihadists pushing across the border into Papua New Guinea. The military base of Moem Barracks will be no match.

Let us hope that refugees already in this country are not already jihadist sleepers ready for action. But then most will be Melanesian Christian. Aceh Province already has Sharia Law rule. West Papua will fall to the jihadists.

Indonesia was always a laid back trader Moslem nation. That will change within the decade.

Monday 7 May 2018

REVISION 4 PERSONAL DEVELOPMENT GRADES 10 & 11

What is the cause of family violence? This occurs in families where there is a lack of love and respect between husband and wife. The man paid bride price and thinks that the wife belongs to him as his slave.

Family violence usually starts with a violent man. He may come home drunk and blame his wife when there is no food. She talks cross to him but he bashes her to punish her. There is no money in the house.

Sometimes the wife is to blame. She may not look after the family but prefers to play cards down the street and spend money on home brew and cigarettes.

She comes home after the husband and has done no washing and cooking. The children are dirty and hungry with no food to eat. The husband is angry and bashes her.

At times the husband comes home late or not at all as he has a girl friend that he visits and gives part of his pay to her.

That is why there is no money for the wife. She is desperately playing cards to win money for the dinner at night. Then he blames her.

How can family violence be stopped? It can only be stopped if both husband and wife are determined to work together with no tricks with money.

There are always arguments that can occur but these can be solved with patience and tolerance. There should be no winners or losers in an argument but always WIN-WIN.

The married couple should show their children how they may argue but always end with love and peace. The father brings peace  with a Big Rooster Chicken and a large bottle of Coca Cola for the family.

WHAT ARE YOU DOING YOU BUSH KANAKA MERI??

Last week, I was sitting in a Public Motor Vehicle or PMV in Lae when a woman came on board with a small boy of 2 years old. He was crying loudly.

The mother threw him up the steps and he cried more. Then she threw him into a front seat and he banged his head and cried more. Then she sat down and started slapping him in the face. All the passengers were watching in horror.

I said to her in Tok Pisin in a loud voice “ What do you think you are doing you stupid bush kanaka meri. The boy was crying and you made him cry more. You should be hugging him not slapping him.”

She glared at me as if she was going to eat me. Then she held the boy to her and talked to him. She wanted to pay my bus fare but I had paid. On the way out the passengers smiled at me and gave me the thumbs up.

White men can be useful. That was the first violence I had seen on PNG public transport in 8 years. That is the truth Powes Parkop and David Conn.

But then perhaps there should be a fleet of Pikinini Seif buses in Port Moresby for small children bashed by their mothers. Haha.