The National 8 October 2020
Boosts eye health
Carrots have been regarded as the traditional remedy to improve eye sight. Carrots are rich in Lutein and Lycopense which help maintain good eyesight and night vision.
Helps weight loss
Carrots contain high amounts of fibre that takes longest to digest. and keeps us full and prevents us from getting hungry quickly.
Boosts skin health
The high silicon content can promote healthy skin and nails.
Lowers blood pressure
Carrots are packed with potassium which helps reduce the pressure in blood vessels. This improves blood circulation.
Dec 4, 2019 — Benefits · Vision · Cancer · Digestive health · Diabetes control · Blood pressure and cardiovascular health · Immune function and healing · Bone ..
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