Sunday, 25 April 2021

HEALTH BENEFITS OF COCOA

 The National 23 April 2021

To obtain the benefits of Cocoa, it is important to consume the correctly sourced product. 

A small piece of darkened, unsweetened  and unprocessed chocolate may be considered to add to the flavour and health to your diet.

Here are some major benefits:

lower high blood pressure,

improved brain health,

lower risk of heart attacks, 

balanced cholesterol levels,

regular sugar levels,

relief of bronchial asthma,

weight management and

enhanced mood.

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