Wednesday, 2 September 2020

HEALTH BENEFITS OF STAR FRUIT OR FIVE KONA

 The National 3 September 2020

Controls your weight

The peel of the star fruit is rich in dietary fibre. It prevents the intake of cholesterol, controlling your weight.

Improves metabolism

Star fruit is rich in dietary fibre that regulates your dietary system and frees other toxic substances.

Treats sore eyes

The high magnesium content helps reduce pain and irritation caused by sore eyes.

Reduces stomach ulcers

Most of the stomach ulcers are caused by bacterial infections which can be reduced by the anti-bacterial properties of star fruit

Promotes a healthy glowing skin

The rich zinc content offers antimicrobial effects and helps revitalize skin cells.

Makes hair shiny

Star fruit contains vitamin B complex that makes your hair shinier and thick.

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