Thursday, 15 October 2020

HEALTH BENEFITS OF BROCCOLI

 

The health benefits of broccoli - BBC Good Food 

Broccoli is a good source of fibre, protein, iron, potassium, calcium,  selenium and magnesium with vitamins A, C, E, K and an array of B vitamins including folic acid. Discover more about why we need fibre, vitamins and minerals.

Broccoli is among the richest of vegetables in nutrients and vitamins.

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