Fruits and vegetables of the planet are loaded with vitamins, antioxidants and all kinds of nutrients that strengthen our immune systems and bodies.
These nutrients are to protect our bodies from every kind of illness. How did they get into the fruits and vegetables? It is as if these are tailor made to maximize our health.
It is as if there is a God who has provided for living creatures and made sure that illnesses are covered by what we eat.
The complexity of all nutrients is out of this world. The enemy of our immune system is alcohol and tobacco. HIV and CoVID 19 sufferers take note. Please click:
Using more fruits and vegetables, along with whole grains, lean meats, nuts, and beans, is a safe and healthy way to lose or maintain weight. In addition, diets ...
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