SCIATICA IS A PAIN IN THE ARSE

For the last 8 years, I have suffered from sciatica. As a child I recall advertisements on sciatica and assumed that it was an ailment of old people.

I damaged my sciatic nerve on two occasions in the last 8 years. The first came with stepping into mid-air on the Kokoda Track and falling down a cliff into the creek at the end of the Menari airstrip and the start of Brigade Hill beside the Damien Parer plaque. Please click:

advice to kokoda trekkers - family positive living - aids holistics

familypositiveliving.blogspot.com/2012/05/advice-to-kokoda-trekkers.

May 4, 2012 - I like trekking Kokoda for a number of reasons. BRIEFINGS FOR KOKODA TREKKERS: FELL FOR A WOMAN ON .

The second came with falling down a deep drain in Port Moresby and damaging my lower back. I had injured my sciatic nerve that leaves the lower spine and breaks into two to pass down both legs to the toes. 

I have suffered from lower back pain, numbness of feet and tingling of toes which often results in a burning stinging of toes. As well, I suffered from bowel and bladder difficulties which made me worry that I was suffering from prostate problems. Please click:

Sciatica: What You Need to Know About Sciatica - Spine-Health

www.spine-health.com/conditions/sciatica/what-you-need-know-about-sciatica

The term sciatica describes the symptoms of leg pain—and possibly tingling, numbness, or weakness—that originate in the lower back and travel through the ...

It seems that the sciatic nerve presses against the bladder and bowel and is affected by a fullness of both. I have been advised by the doctor and Google to exercise. 

I lie on my back and (1) draw knees up to chin several times a day and (2) place right foot on the ground and bring left ankle up and place on right knee. Then I pull left knee forward several times. I do the same with the right knee.

At least I do not have prostate problems. At my age that is a real possibility. There are no medical facilities in Papua New Guinea to test for prostate cancer.

THE NATIONAL TELLS TRUTH ON FAMILY VIOLENCE

Post Courier just blames men and tells lies. The National is becoming family oriented and gives blame to men and women.

The National 30 January 2017

We did some reading on domestic violence and want to share what we came across. Abusers use a variety of tactics to manipulate you and exert their power.

DOMINANCE: Abusive individuals need to feel in charge of a relationship. They will make decisions for you and your family, tell you what to do and expect you to obey without question. 

Your abuser may treat you like a servant, child or even his or her possession.

HUMILIATION: An abuser will do everything he or she can to make you feel bad about yourself and defective in some way. 

After all, if you believe you are worthless and that no one else wants you, you are less likely to leave.

Insults, name-calling, shaming, and public put-downs are all weapons of abuse designed to erode  your self-esteem and make you feel powerless.

ISOLATION: In order to increase your dependence on him or her, an abusive partner will cut you off from the outside world. 

He or she will keep you from seeing family or friends or even prevent you from going to work or school. 

You may have to ask permission to do anything, go anywhere or see anyone.

RESERVED PARLIAMENTARY SEATS ..... BY THE BACK DOOR

Imagine UN lesbians pushing free seats for women into the US Congress. They think PNG is a banana republic with mickey mouse seats in parliament and nothing to do with the will of the people - seats for lesbians.

There is an advertisement in The National newspaper on the Practice Parliamentary Session for women arranged by UNDP. 

Five years ago, it was arranged by UN Women to put 22 Reserved Seats for Women through as legislation. It failed badly. Now they are back for the 2017 election.

Women to stand for parliament and those just waiting around for a free seat are to attend a week long workshop to learn parliamentary skills except how to be accountable to and care about voters, particularly men.

The media is invited to cover the workshop. There will undoubtedly be focus on the last training activity which is a mock debate of a bill. It will surely be a bill on the 22 reserved seats. 

The lesbian journalist activists will splash the debate across the media in the weeks prior to the 2017 election. 

The foreign lesbians are a pushy lot of women who want women to get into parliament the lazy lesbian way with no accountability to the voters. Once the seats are there, the lesbian tricks will start.

The 22 seat bill will undoubtedly be presented to parliament as a private member's bill by a well known NCDC activist politician. 

That will be followed by a change to the Marriage Act bill with legalization of gay and lesbian sex and adoption of PNG children by foreigners. 

Adoption by foreigners was banned by the Russian parliament or Duma 5 years ago. PNG sovereignty is under attack. 

Mr Trump please help. The UN in Papua New Guinea has a racist arrogance that has to be stopped. 

They think their strategies are lesbian brilliant but they are as stupid as a crowd of school girls. Their hidden agenda is quite obvious.

WOMEN-ONLY TRANSPORT IN FOREIGN CITIES

There is women-only transport in cities across the world. In Moslem countries, women have their own travel compartments in compliance with the requirements of Islam.

The worst is Mexico City that is being devastated by the violence and killings of drug cartels. There is a report on Google of two men in Mexico recently beheaded by chain-saw.

In most other cities, the women-only transport is by trains with separate and coloured compartments reserved for women. We have all seen US movies of long urban trains with passengers sitting in seats facing inwards and a long walk-way from carriage to carriage.

Critics do regard women only transport as self-defeating as it encourages men to attack women travelling in the all-gender compartments. The reasoning is that these women are inviting sexual attack. What if they are travelling with husbands or sons?

Women-only transport in Port Moresby is nonsense. Violence to women on Port Moresby public transport is fake propaganda by foreign lesbian feminists. 

Recently the media reported that women are groped on public transport. They are hassled as they come on board and intimidated by abusive cat calls. 

This was probably written by one of the meri-men heads of UNAIDS or UN Women. They will never be attacked on public transport as they are too ugly.

Transport in Port Moresby is by small 26 seater buses. Buses overseas are often long with two compartments to be entered by women and men at the front and back of the bus.

PNG women are supported on public transport by good men. There is no room to move but sit quietly until the end of the journey.

There are women-only taxis overseas. Sometimes I wish there were such taxis in Port Moresby. I often worry when my teenage daughters come home at night by taxi. 

There have been incidents in the past when a woman has been raped by the driver. Foreign drivers are often women but that brings problems for the driver in being attacked by men.

Similar incidents can occur on an empty bus when a lone woman is taken off into the bush and raped by the driver and boskru or conductor. 

The attacks occur when the bus has no other men or women passengers. I advise my daughters and other young women never to catch an empty bus particularly in the early night.

GOVERNOR GOES GIRLY GIRLY

The Governor of National Capital District is the senior officer responsible for public transport. There has never been a problem up to now. 

The Governor has not been concerned with security. No inspectors or security guards have had to be appointed as there has never been trouble.

But then suddenly the foreign lesbian feminists have decided that men abuse women in public transport across the world. 

So they call on the Governor to ignore his responsibility of security of public transport and go girly-girly.

He blames men for abuse of women on the public transport that he is responsible for. The white lesbians called on him to buy a girly girly bus for the 250,000 women of Port Moresby. 

Women and girls of Port Moresby are likely to catch the girly girly bus once every 3 years. What if there is violence among women on the girly girly bus? Will women give up their seats to other women? Probably not. Only men give up their seats to women. Hahaha.

Parkop supports the white lesbians. As well, he supports gay and lesbian rights. This explains why he is anti-men and anti-fathers. Whatever women say about violence of men is acceptable to this member of parliament elected by the people.

What of his responsibility to the men and women who voted for him? What of his support for HeforShe and his responsibility to parliament?

Has Parkop been offered a senior post in the UN New York? But first he has to put white lesbian bills to parliament on (1) the 22 reserved seats for women in parliament (2) decriminalization of gay and lesbian sex and (3) foreign adoption of PNG children.

Dame Carol Kidu may have been made such an offer but lost her chance with her view that young women should live and be protected in loving families. Dame Carol expressed her support for young women in family in a media statement.

The white lesbians were not pleased. They wanted young PNG women to be cared for in white lesbian beds. Parkop has to turn a blind eye to all this.

HEFORSHE HIDDEN IN PAPUA NEW GUINEA

HeforShe is a movement led by Emma Watson who played Hermione Grainger in the Harry Potter series of movies. 

It appears to be a well intentioned movement to draw men into gender equality with women.

Emma as the UN Ambassador for gender equality rightly believes that men and women should work together.

Why then have PNG people never heard of HeforShe? Why is it hidden? It may well have been quickly taken over by the lesbian man haters who do not want to work with men. They want to defeat men.

Google reports that Governor Powes Parkop has committed himself to HeforShe. He may not be committed to the men and women who voted for him nor the PNG parliament. 

Google quotes Parkop in support of gays, lesbians, transvestites and sex workers. Is this the real Parkop? No mention of paedophiles.

The women-only buses are part of a world wide hoax that all men are violent to women on public transport. 

Parkop must take care not to destroy his credibility with good men and women and put himself on the side of lying and cheating white lesbian predators. 

HeforShe is a white feminist movement with the agenda of women taking control from men. It is not allied to the black feminist movements as represented by Beyonce. 

Parkop has thrown support behind the foreign lesbian activists who seek to destroy family and take the young PNG girls for sex.

One celebrity pointed out that the movement should be called HeandSheforUs.

WOMEN ON PUBLIC TRANSPORT - RADIO MOROBE

There is now a program on Radio Morobe prepared and presented in Tok Pisin by Bruce Copeland. It focuses on family issues and is to be broadcast twice a week from this time on. Please click:

program on radio morobe 95.5 fm - family positive living - aids holistics

familypositiveliving.blogspot.com/2016/12/program-on-radio-morobe

Dec 13, 2016 - Nation has taken ownership of the family message. This is to advise people of Morobe Province and the nation of our program on Radio ...

It began as a school program in Family Living and Personal Development but has now been embraced by the staff at Radio Morobe to be broadcast for the benefit of parents and young people of Morobe Province.

OL MERI LONG PABLIK TRANSPOT

Halo olgeta. Mi laik toktok long pablik transpot long Port Moresby na Lae. Yumi harim ol stori nabaut olsem ol meri na yangpela gel i painim trabel long pablik transpot long han bilong ol man.

Mi laik askim olsem kain ripot i tru o nogat? I tru olsem ol man i givim trabel long ol meri long ol PMV bilong Port Moresby o nogat?

Mi bin raun long pablik transpot longtaim na mi klia olsem ol man na meri i stap gut. I no gat trabel olgeta.

Ol meri i painim hat sapos PMV i pulap na ol i laik kalap. Ol man i kalap na ol meri i save sanap long rot. Planti meri i les long kalap. Ol i surik na wetim narapela PMV long kam.

Tasol sapos wanpela meri i kalap na no gat ples bilong sindaun, wanpela man i sanap stret na givim ples bilong em.

Planti meri i kisim ples tasol ol i no save tok tenkyu. Ol i ting olsem ol meri i gat rait long sindaun na ol man i gat responsibility long sanap.

Mi bin raun long pablik transpot long Port Moresby na  Lae na lukim tupela meri tasol i painim trabel insait long 10 pela yia.

Wanpela man i kam insait na wok long pulim bilum bilong meri. Tasol meri i holim strong na man i paitim em. Mi sanap na paitim man. Em i lusim bilum na ranawe. Meri i tok tenkyu tru long mi.

Wanpela mun i go pinis mi sindaun long PMV long Top Taun long Lae. Wanpela yangpela meri i sindaun hapsait na holim mobile fon. Wanpela stilman i kisim fon. Em i opim windo, stilim na ranawe.

Tupela man i kalap i go daun na ranim stilman. Faivpela minit bihain ol i kam bek na kisim fon i kam. Meri i tok tenkyu tru. Dispela em tru tru piksa bilong pablik transpot long Port Moresby na Lae.

Tasol yumi mas klia olsem i no gat trabel long PMV. I no gat nid long ol meri long raun long PMV bilong ol yet. Ol i kolim Meri Seif bas. Yumi ken kolim girly girly bas.

Olsem wanem nau sapos meri i laik go long taun wantaim man o pikinini man bilong em? Ol i mas kisim tupela bas. Em stupid pasin stret. 

I gat klostu 30 rot bilong PMV long Port Moresby wantaim 150,000 meri na yangpela gel. Mobeta ol i kisim wanpela PMV bilong rot wan wan de. Maski long girly girly PMV.

Dispela toktok i bilong wanpela kos long Immanuel Lutheran Skul long Malahang. Ol studen i lainim Kristen Famili Living stat long Gret 9 i go inap long Gret 11. Ol i lainim long Tok Inglis.

Mi Bruce Copeland poroman wantok bilong yupela.

ZER0 GBV BUT THUG VIOLENCE IGNORED

The National 17 January 2017

National Capital District Commission is the breeding ground for young thugs.

We read in the media the holier-than-thou words of NCD Governor Powes Parkop that there be zero tolerance on Gender Based Violence. 

He has moved on from his fantasies of violence of men to women on public transport in Port Moresby. This would have to be the height of double-talk and hypocrisy. 

The greatest incidence of gender based violence is at the hands of NCDC thugs moving around the streets with chains and iron bars to attack street sellers mainly young and older women. 

Tables are smashed with wares and money stolen to be shared among the thugs. Many probably join the gangs not to receive pay but to steal from sellers. 

Any thug can join with a false name. NCDC is a criminal's paradise for any thug who wants to join a gang and bash citizens in the street.

Nothing appears to have been done by Parkop despite many calls from the public for him to intervene. He is a lawyer and most lawyers can not lead a rat up a drainpipe. He may be a judge one day. Mr Justice Parkop, champion of women's rights.

With the move of the public transport to Unagi Oval beside Gordons market some months ago, a team of young men were employed by the Commission to supervise the arrival and departure of buses or PMVs.

Within a month, they were bullying the public who came to catch a bus. It is likely that the young thugs at the bus stops today have come from the Unagi field after the work was complete.

I have seen NCD thugs attack a seller on the roadside in a wheel chair. They wanted to take his goods and money. I intervened and they walked away.

Some 18 months ago. I stopped a gang of NCDC bus stop thugs from bashing a young man with rocks at Waigani bus stop. There was a pile of rocks on the footpath and they had all armed themselves. Please click:

FAMILY POSITIVE LIVING - AIDS HOLISTICS: May 2015

familypositiveliving.blogspot.com/2015_05_01_archive.html

May 1, 2015 .. by a bus stop thug employed by the National Capital District 

Commission (NCDC). ... There were about 10 bus stop thugs attacking a young man

I stood between him and the thugs and told them to drop their rocks. An AFP policeman told me later they could hear me shouting all the way to Waigani police station. I put the young man on a bus and told him not to come back.

Young thugs probably think that violence is acceptable to the Governor so they terrorize the road side sellers. 

How are they selected and trained? Do they produce a police clearance and educational certificates? Is there a chain of command? Are they supervised? Are they literate?

Are they given basic training in their job or is thuggery with iron bars OK to Governor Parkop? Are they just a gang of raskols arrived to take part in official Gender Based Violence?

At least Parkop no longer talks of men abusing women on public transport. He is a Governor who has misled the public. Let him clean up his own mess first and not pass the blame to men of Port Moresby. Good trick.

The public is not stupid. They know that public transport is peaceful and safe for women and girls. There is no need for the girly girly bus.

Why can NCDC not hire a security firm to keep the Gordons Market bus stops safe?

CONTRACT OF LOVE IN MARRIAGE

It is a welcome relief after months of rubbish media hype from the foreign lesbians to read about love, rights and responsibilities in marriage.

It was started in The National newspaper letters to the editor by Koyahz, Neni and Niape talking of the rights and responsibilities of men and women in marriage. They talk of the contract of expectations between a couple in their gender equity.

Men and women give their hearts to another in the expectation that the love, caring and support they give will be returned to them. Problems arise when one of the partners breaches the contract of love.

I love you and you love me.

I support you and you support me.

I protect you and you protect me.

I am faithful to you. You be faithful to me.

You give me money and I look after your family.

I am kind to you and you are not violent to me.

I love your children and you love my children.

I give you equality and you give me equality.

In too many marriages there is inequality in the relationship. The fault can lie with both men and women.

In the modern era, there are women who want to be equal to men in going out, drinking beer and home brew, having sexual relationships outside of marriage and being violent and abusive to the spouse. 

It is time for the community to look inwards to the families. We need to ignore the hate messages of foreign UN activists who think only of RIGHTS of women and girls. 

They have a hidden agenda to destroy the family unit and ignore that all people also have RESPONSIBILITIES.

UNITED NATIONS PAEDOPHILES ARE SEXIST, RACIST PREDATORS

This country is in the grip of a group of sexist and racist UN paedophiles both gay and lesbian who are determined to destroy the Melanesian family. They have started by an outrIght attack on men.

They want to destroy marriage and the relationship of a father to his daughters. They defame the men of the nation with false accusations of violence to women supported by the national running-dogs in care groups and the National Capital District Commission.

The leader has been lesbian predator Elizabeth Cox who puts herself forward on Google as the world authority on gender in Papua New Guinea. But she is a lesbian con-woman and liar. 

All the lesbian predators of the world love her. She used to have young teenage girls living with her whom she called her adopted daughters.

She has been followed by a succession of racist expatriate lesbians and gay men who support the original false reports that all PNG men are violent to women.

Now they have the support of Governor Powes Parkop who seems to have gone back to his old lawyer tricks of telling whatever lies are necessary to win the case. The fact is that most successful lawyers in Papua New Guinea are liars.

If Parkop wants to take me to Court for defamation, let him bring his evidence on abuse of women on public transport in Port Moresby. He would have none. Perhaps he could bring a UN lesbian to be his authority.

He is supposed to be the senior executive in National Capital District but allows himself to make false statements on men using public transport. The foreign lesbians are leading him around like a little yapping dog.

Good men and women of Port Moresby should not vote for him in the next election. He has done more harm to women than a dozen lesbian paedophiles by destroying houses at Morata in preparation for a freeway. 

Perhaps he is trying to change the focus away from destroying houses. There are so many families turned into refugees by the corrupt action of Parkop. There was a better way to handle the clearing of houses, many of which were on private land.

COMMUNITY IGNORES FOREIGN LESBIAN TRICKS

The National 11 January 2017

There are two reports in the media today that ignore the foreign UN lesbian nonsense led by the UN meri-man from UN Women. This is the violence of men to women in Papua New Guinea.

Kokopo Market:  The CEO market Gosley Tunian talks of the need for law and order in the Kokopo market. But he is only talking of cleanliness and making the areas orderly for sellers and customers.

No mention whatever made of the mythical violence men to women in the markets.

Public Transport: Manu resident wrote a letter to the editor on the need to improve the public transport system in Port Moresby for the comfort of residents travelling to and from town.

The comment is made that the new transport system must be "free of political and ethical manipulation". 

Reference is surely being made to the false propaganda of foreign lesbians naively supported by the Governor Powes Parkop.

No mention whatever made of the mythical violence of men to women on public transport.

This was all started by lesbian predator, con-woman and liar Elizabeth Cox who presents herself on Google as being an independent consultant on gender, having lived and worked in Papua New Guinea for many years.

FAKE MEDIA REPORT ON MERI SEIF BUS

The National 11 January 2015

There is a fake report on the success of the Meri Seif bus in Port Moresby that is claimed to protect women and girls from mythical attacks by men. 

The photo shows a bus full of two women and a child. The report claims to cater to the needs of 15,000 women and girls of the city each month. 

There are more than 30 bus routes in the city to cater for 400,000 men, women and children a day and only one lone Meri Seif bus. This means that the project is a UN lesbian exercise in stupidity.

Most women would want to use the scheduled buses on their daily trips to town. They know that attacks of men on women in public transport are figments of foreign lesbian imagination. 

To catch the girly-girly bus means they have to leave their husbands and sons at home. Either that or the husbands or sons have to wait for a scheduled bus. What lesbian nonsense !!

But it shows that the foreign lesbians are doing something. First they make up a fake scenario of women being attacked. 

Then they get the Governor of NCDC to support their lies. He foolishly supports them with one eye on the 2017 election.

In 6 months, they will claim that they have stopped the attacks of men on public transport. But the truth is that there never were attacks. 

Public transport here is as peaceful as anywhere over the world. Men politely stand to give seats to women. Most women take the seat and never say thank you.

The foreign lesbians are trying to set up a fake picture of men attacking women. Then they will announce they have solved the problem when they claim the imaginary attacks have stopped.

Shame on you Dr Jeffrey "meri-man" Buchanan, Country Representative of UN Women and you are a man too. Have you learned to tell lies like the women you represent?

FISTERS CAN MURDER GAY MEN

There is an uncountable number of gay men who die from colorectal perforation caused by some gay man shoving his fist up his anus and damaging the colon wall. Bacteria enter the bloodstream of the foolish victim.

If the gay man dies of infection, there is no way that anyone can be charged with murder. Any gay fister will tell the police that this man had been fisted by 30 gay men over the last month. He has a history of drinking poppers which can be fatal. Case closed.

It becomes so easy for a fister to murder his gay victim by thrusting his fist too deep and tearing the lining up to the small intestine. The victim dies of blood poisoning. Murder is easy for a fister. The police can prove nothing. Small boys can be killed too.

FISTING CAN KILL GAY MEN

This summary is not available. Please click here to view the post.

PAEDOPHILES GROOM BOYS WITH POPPERS

The Papua New Guinea Government knows nothing of poppers. The drug is banned in some overseas countries.

Over the last 50 years,  gay men have been using a drug amyl or butyl nitrate  that they call poppers. 

It gives men a high and relaxes smooth muscle including the muscle of the penis and smooth muscle of the anus and rectum. With a slack penis, gay men rely on using their fists. Please click:

Gay Poppers - Power Poppers

https://www.powerpoppers.com/gay_poppers.shtml

When gay guys snort poppers while having sex, the combination of temporary ego loss and becoming a total sex-pig can tempt them to do riskier stuff than they ...

Poppers are to be inhaled not ingested as the drug can cause death. It can be bought in gay shops throughout the world.

Paedophiles groom young boys with poppers. Once a young boy has inhaled the chemical, he is gay for life.

We must never forget the role of pain. If we did not feel pain, we could put our hand into a fire and not take it out until it becomes cooked steak. Pain tells a gay man that his anus and rectum are being torn. Please click:

gays destroy anuses - family positive living - aids holistics

familypositiveliving.blogspot.com/2015/07/gays-destroy-anuses.html

Jul 25, 2015 - GAYS DESTROY ANUSES. It is amazing to find that gay men find sexual pleasure in fisting a partner. This involves pushing a fist into the ..

A fist or forearm in the anus will take the smooth muscle past the elastic limit with tissue torn. Many gay men use poppers with viagra. That is why the manufacturers warn that viagra must not be used with nitrates. It can cause heart failure.

Google reports warn that overuse of poppers can contaminate the blood and turn the colour brown. That is a fatal situation for a gay man.

Once gay and lesbian sex is decriminalised, the sale of poppers can not be stopped by the Government.

CIGARETTES AND PREGNANCY

It is sad to see a pregnant woman or a woman with a small baby smoking a cigarette. She is damaging her baby before it has even started in life.

Her cigarette smoke is full of poisons that are being poured into her womb and her breast milk to damage her child's health for the rest of its life. Please click:

9 Myths About Smoking & Pregnancy - Smokefree Women

women.smokefree.gov/9-myths-about-smoking-pregnancy.aspx

Nov 25, 2012 - Fact: Every time you smoke during pregnancy, you put your baby's ... Myth #6: Smoking fewer cigarettes during pregnancy is good enough.

An HIV positive woman is running the risk of infecting her unborn baby with the virus or giving virus infected milk to her baby that will enter through chest and throat infections caused by her smoking.

She will infect her other children too with future lung and chest infections, heart problems and brain damage. Stupid woman.

GOOD NEWS FOR HIV SUFFERER

Care groups please show this report to your doctor then use to help HIV sufferers with their daily treatment. It is a check-list of accurate procedure.

You have suffered from chronic diarrhoea for the last six months and gone for an AIDS test. You have been diagnosed HIV positive. 

Your CD4 count is 600 and you have been told to come back for further testing in 2 months time. 

The HIV is attacking the CD4 in your blood and damaging the small intestine. Absorption is slowing down through the small intestine hence the diarrhoea.

By now, your count has dropped to 400 and the doctor has started you on ARV medication. You have been advised not to default on your medication.

Within a month, your diarrhoea has stopped thanks to daily doses of ARV , twice a day or once a day according to the type and the antibiotic Septrin or other antibiotics. 

Antibiotics attack bacteria in the gut that causes infection and diarrhoea. The viral load has also dropped and will remain so with continued medication.

The CD4 count has risen with the result that the gut lining has started to mend and allow the absorption of water, nutrients and salts.

You now have to take care. Google reports tell us that HIV infection and ARV have links with diabetes two with the build up of fat around the organs, face and stomach (lipodystrophy) and the loss of fat on the arms and legs (lipoatrophy).  Please click:

HIV and Lipodystrophy | Understanding HIV/AIDS | AIDSinfo

https://aidsinfo.nih.gov/education-materials/fact-sheets/22/.../hiv-and-lipodystrophy

Nov 18, 2016 - Lipodystrophy refers to the changes in body fat that affect some people with HIV. Lipodystrophy can include buildup or loss of body fat.

You are advised to look after yourself. Eat more fruit and vegetables with greens each day and less fat. Leafy greens, broccoli and oranges also give Vitamin C.

Exercise daily and drink plenty of clean water. Do not smoke or drink too much alcohol. All these will reduce your capacity to follow Positive Living.

Do not eat rubbish fatty food from the market. This will increase your build up of fats through lipodystrophy.

There was a foolish young man in Port Moresby who could not be told. He was HIV positive and boozed every night in the care centre he had pushed his way into. 

He chain smoked, ate rubbish food and suffered lipodystrophy from fatty food. He abused his family. Now he is dead. Please click:

foolish man dies of aids - family positive living - aids holistics

familypositiveliving.blogspot.com/2016/03/foolish-man-dies-of-aids.html

Mar 2, 2016 - I was warned that he was a con-man who bashed his wife. He talked 

about Positive Living but ignored all the steps to living in ...

TAKING ARV MEDICATION ON TIME

It is important for the HIV infected person to take the ARV medication at the same time every day. The best approach is to use the alarm on a mobile phone to have exact timing for dosage.

There are strict rules for dosage. The same time every day is important. But every one is human and forgets occasionally. Take the medication when you think of it but do not make a habit of forgetting. Please click:

Search Results

Is it ok if I take my meds 15 or 30 mins late? | Q and A | HIV i-Base

i-base.info › Q and A › Adherence

Oct 10, 2016 - Do you have to take your arvs at exactly the same time each day? 

Will for example 30 mins (or even an hour) each way have any impact ...

Do not take two tablets at the one time. If you forget, just take one. But do not make a habit of it. Medical advice is that occasionally you may be an hour late. Just take your medication and be more careful next time. 

Do not neglect to take the medication as you face the danger of a viral rebound worse than before.

There was an experiment in USA of people stopping medication for a month on and off. The experiment ceased when they all died.

A care worker once advised that some people do not keep their appointment for replenishment of ARV supplies but come a month later. They must have a death wish which may well be granted.

Sufferers should not drink alcohol nor smoke cigarettes as this interferes with medication. 

A drunken man or woman may forget to take their medicine, be miles away from their bottle of pills, in the police cells or asleep when medication time arrives.

Dying on medication is a distinct possibility. There is a second line of treatment and nothing after that. There are reports on Google of a third line of treatment but not yet.

NO GENDER EQUALITY IN ALCOHOLISM

Lesbian activists are trying to bring gender equality to alcoholism of men and women. But they are far wide of the mark. 

Women suffer far more than men with less alcohol. Both men and women can drink themselves into an early grave. But women do it faster.

Alcoholism affects women with heart disease, breast cancer, kidney disease, cirrhosis of the liver, brain damage and dementia. Please click:

Alcoholism and Women

www.learn-about-alcoholism.com/alcoholism-and-women.h

Information about alcoholism and women. Learn causes of alcoholism in women, 
as well as the potential health issues women alcoholics may .

So the freedom that PNG women have given to themselves to go out binge drinking alcohol and homebrew is really a death sentence that will hit them in decades to come. 

Old people's homes in the western world are full of alcoholic old women with heart disease and dementia.

There is gross gender inequality in alcoholism. Women can not drink men under the table. They are all drinking themselves into an early grave.